TMJ disorders affect the temporomandibular joint connecting your jaw to your skull, producing jaw pain, clicking, headaches, and difficulty chewing. Kroner Chiropractic treats TMJ in Yakima, Washington by addressing the jaw joint along with the neck and upper back muscles that influence it. Jaw pain is also a common and frequently overlooked consequence of car accidents.

A joint you use thousands of times a day

The temporomandibular joint connects your jaw to your skull, just in front of each ear. You use it constantly, for eating, talking, and swallowing, and you never think about it until it starts to hurt.

When it does, the symptoms are hard to ignore: pain at the jaw or in front of the ear, clicking or popping when you open your mouth, difficulty chewing, jaw locking, and often headaches or ear pain that has no ear cause.

What surprises most patients is how connected the jaw is to the neck. The muscles controlling jaw position work with the muscles supporting your head, and upper cervical dysfunction can contribute directly to jaw symptoms.

What causes TMJ problems

  • Clenching and grinding, frequently during sleep and often stress-related
  • Neck and upper cervical dysfunction
  • Injury from a car accident, including whiplash
  • Postural strain from sustained forward head position
  • Dental or bite factors
  • Arthritis affecting the joint

The auto accident connection deserves attention. During a whiplash event the jaw can be affected along with the neck, and because neck pain usually dominates, jaw symptoms are often dismissed or attributed to something else. Patients regularly develop jaw pain weeks after a collision without connecting the two.

How we treat TMJ

Treatment addresses the jaw and the neck together.

  • Assessment of jaw movement, alignment, and muscle tension
  • Cervical adjustments, since upper neck dysfunction commonly contributes
  • Soft tissue therapy for the jaw, temple, and neck musculature
  • Gentle work on the joint itself when appropriate
  • Therapeutic modalities for pain and inflammation
  • Exercises and habit changes to reduce clenching load

We also coordinate with dental providers when appropriate. If your TMJ has a significant bite component, or if you would benefit from a night guard, that is a dental question and we will say so.

What you can do between visits

Small habit changes often help meaningfully. Softer foods during a flare, avoiding gum, not resting your chin on your hand, and becoming aware of daytime clenching all reduce the load on the joint.

Many people clench without noticing. If your jaw is sore in the morning, sleep clenching is likely and worth discussing with your dentist as well.

Common Questions

Can a chiropractor help with TMJ?

Chiropractic care addresses the muscular and joint components of TMJ disorders, including the neck dysfunction that frequently contributes. Some TMJ cases have a significant dental or bite component and are better co-managed with a dentist, and we will tell you if that is what we find.

Why does my jaw click when I open my mouth?

Clicking usually indicates the disc within the joint is not moving smoothly with the jaw. It is common. Clicking without pain often needs no treatment, but clicking with pain, locking, or restricted opening is worth having evaluated.

Can a car accident cause TMJ problems?

Yes, and it is frequently missed. The jaw can be affected during a whiplash event, and because neck symptoms usually dominate early on, jaw pain is often overlooked or attributed to something else.

Is my headache related to my jaw?

It can be. The muscles controlling the jaw connect to the temple and side of the head, and sustained clenching commonly produces headaches. Jaw involvement is one of the things we look for when evaluating recurring headaches.

Should I see a dentist or a chiropractor for jaw pain?

It depends on the cause, and sometimes both. Bite alignment, dental problems, and night guards are dental. Muscular tension, joint mechanics, and neck involvement are what we address. We are glad to co-manage.

What can I do at home for jaw pain?

During a flare, softer foods, avoiding gum and wide yawning, not resting your chin on your hand, and noticing daytime clenching all reduce load on the joint. We will give you specific guidance based on your examination.